I’m so honored your path led you here this space was created with you in mind.
If you’ve landed on this page, something deep within you is likely stirring a quiet knowing that it’s time to stop abandoning yourself and start coming home to who you truly are. You may be the one who always shows up for others, the bigger person, the peacekeeper. And yet... you carry resentment beneath your smile, question your worth in rooms that don’t reflect your truth, and wonder if maybe it’s you that needs fixing.
Let me tell you this you, are not the problem. You are simply in a season of remembering.
A Therapeutic Approach Rooted In Worthiness​
At The Aligned Mindset, I hold space for empathic, self-aware women those who have been silently shape-shifting, overcompensating, and staying too long in environments and relationships that never saw their worth. I created this space because I was that woman too.
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For years, I tried to earn my belonging. I minimized myself, ignored my needs, and believed love had to be earned through performance, perfection, or people-pleasing. I silenced my truth to keep the peace. But beneath the masks was a soul craving to be seen, heard, and held as she was. No fixing, no proving, just being.
My healing journey began the moment I decided to stop outsourcing my worth. Through deep inner work, spiritual reconnection, and holistic practices that align the mind, body, and soul I discovered that healing is less about becoming someone new and more about remembering who you’ve always been.
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That remembering led me here to this sacred work, this calling, and this container I now offer to you.
As a licensed certified clinical therapist grounded in holistic healing that utilizes attachment theory, mindful self compassion, and cognitive behavioral therapy along with other holistic modalities to help women heal people pleasing, resentment, and reclaim worthiness, I am here to walk beside you as you uncover the truth of who you are beneath the coping and survival patterns. We’ll go beneath the surface and do the soul work compassionately, intentionally, and at your pace.
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You deserve a life that feels aligned. You deserve to be held, seen, and supported in that journey.
So if you’re ready to explore your inner landscape, release the patterns no longer serving you, and step into the worthy, whole, and deeply rooted version of yourself…
I’d be honored to walk with you.
Let’s begin the journey back to you.
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“You are Worthy. You are Deserving. You are Enough. You are Lovable.”
With Gratitude ,​
Christina Thomas, LCPC, CYT-300
Holistic Psychotherapist | Trauma Specialist | Somatic Practitioner
Sound Healer | Yoga • Meditation • Breathwork
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